It’s the pumpkin spice season.  I have not given in to pumpkin peer pressure until now.  Pumpkin Snickerboodles with cream cheese frosting.  They are soft and airy with all the warm spices of fall.  There was a debate with my family about frosting them and there was an even split so I did half and…

Who doesn’t like Chinese take out. (I miss the little white boxes) My favorite starter when I order is Chinese BBQ pork.  I always order it but I came up with a lower sodium version.  It still looks and tastes like the classic.  This one takes some time so plan accordingly.  Hope you like  it. …

My Dad made great baked beans but used can beans as a starter.  I have high blood pressure so I have been very careful if my sodium intake.  That’s  why I gave up baked beans. Most can baked beans have 20-25% of a days sodium;  before doctoring with ketchup another 10% a days sodium.  As…

Northern Michigan is a wonderful place with great people and their own food.  My family has had a place in Atlanta Michigan since the 1950’s.  They have great food items like Mackinac fudge, walleye, lake trout, Mackinac fudge.  I was at a restaurant in Petoskey (dark wood paneling you know you’ve been there.) and a…

Ok I kinda stole this one from Sonny Anderson, I did make some changes to suit my taste.  We also don’t eat a lot of pasta but this one is easy and tasty.  This one could be made in a small kitchen 6 sheets lasagna noodles 2 quarts boiling water Two pinches salt added to…